Venue

Heston District Community Centre

Days and Timing

Monday 12 pm to 1 pm Chair Yoga (£1 a class)

Thursday 12 pm to 1 pm Chair Yoga (£1 a class)

Criteria

The age criteria is 65 years and over

Registration

If you are interested in chair yoga, or know someone who would benefit, please contact Sefali on 07883078625 to reserve a place.