A Heartfelt Thank You to The Freshwater Foundation

DEAN JORDAN 28/03/2025 DEAN JORDAN 28/03/2025

A Heartfelt Thank You to The Freshwater Foundation

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Free Chair Yoga Starts This Monday! (Free Chair Yoga in Heston)

DEAN JORDAN 09/03/2025 DEAN JORDAN 09/03/2025

Free Chair Yoga Starts This Monday! (Free Chair Yoga in Heston)

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Chair Yoga for the Elderly in the Heston and Cranford Community

Sefali Dhani 03/03/2025 Sefali Dhani 03/03/2025

Chair Yoga for the Elderly in the Heston and Cranford Community

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Carers in Heston: Unsung Heroes of Our Community

Sefali Dhani 02/03/2025 Sefali Dhani 02/03/2025

Carers in Heston: Unsung Heroes of Our Community

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The Meditation Practice of Thich Nhat Hanh: A Path to Mindful Living

Sefali Dhani 26/01/2025 Sefali Dhani 26/01/2025

The Meditation Practice of Thich Nhat Hanh: A Path to Mindful Living

It all begins with an idea.

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David Goggins: Importance of Stretching the Psoas Muscle

Sefali Dhani 20/01/2025 Sefali Dhani 20/01/2025

David Goggins: Importance of Stretching the Psoas Muscle

It all begins with an idea.

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Metta Meditation: Cultivating Loving-Kindness (Meditation in Heston)

Sefali Dhani 19/01/2025 Sefali Dhani 19/01/2025

Metta Meditation: Cultivating Loving-Kindness (Meditation in Heston)

It all begins with an idea.

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Shilpa Shetty’s Yoga Practice

Sefali Dhani 10/12/2024 Sefali Dhani 10/12/2024

Shilpa Shetty’s Yoga Practice

It all begins with an idea.

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